I had that I have been off on my diet. I hate that I haven't been working out like I used too. Ill be honest....I have NO idea why my motivation went out the window. I know its because my scale left and I didn't have motivation to go weigh in and see any results, so I guess I threw in the towel. I am still trying to eat better and still be more active, but nothing like I used too. I know we all get in this rut, but I do refuse to totally give up and not still try and push to lose weight.
I did get accepted to have my surgery and a lady the other day came in and said she lost 16 pounds in 2 weeks from it.....BONUS!!!! haha.....I mean if something like that good comes out of it, I cant complain.
Cranberry grape juice
chicken fettuchini Alfredo
(Applebees)
streak, Heinz, A1
veggies
baked potato with sour cream and butter
mini brownie and ice cream
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