Day 35

Today was a good day!!!!  I woke up and went to to work.  I had a great phone call, which will be on my other blog and I ran some errands after work.  It was so beautiful outside that I wanted to go climb the dirt hill that we have here in town.  The bestie and I went and walked up it and let me just say, that it was 60 times more easier than ever before.  I guess the incline on the treadmill sure has helped.  The only thing that killed me was the cold air in my throat and lungs, it burned so bad. 

After that I went home and picked up my other friend and we went to KFC and then worked out.  I wanted to hug the treadmill machine because I missed it so much.  I really don't know what I'm going to do when I have my surgery and I wont be able to work out for a couple of weeks.  I am not looking forward to it.

So my food intake today was:

view from the dirt hill

Breakfast: 2 toasts with jelly

Lunch: Sunchips

Dinner: Grilled chicken breast, mashed potatoes, coleslaw, bread

Snack: Luigi Ice, nuts

I did 202 calories on the treadmill, about 30 minutes, then leg and back room and 30 minute circuit.

The thing I wanted to do was go hard in the gym, but new A. I just ate food that wasn't sure was going to kill me or not and B. I didn't want to overdo it since it was my first workout since last Monday.  So I pushed as hard and far as I could to feel comfortable, but hopefully the next workout will be harder and better.