Here it is....January 1, 2013. My goal and resolution this year is to lose 80 pounds. I don't know if that's a realistic goal or not, but I do want to try my hardest to reach it. I decided to start a blog, to help me and to remember this journey. I want to put my measurements and weight all on here and see my transformation.
Now it is Day 1 and I didn't do anything today. I have had a bad hangover from celebrating New Years and even though I wanted today to be the beginning, its really going to have to start tomorrow. I did watch what I ate today and even though it wasn't the best food, I did watch my proportions. I will be going to the grocery store tomorrow and begin my good healthy food. I also signed up for Planet Fitness and want to begin working out. I do have a membership at the YMCA and I love doing my Zumba classes. Now if I just devote myself and my time in eating right, eating better and working out I will be good. I do enjoy healthy foods already and don't drink sodas, so I'm hoping with some small life changes, I can begin to lose weight and feel better.
I want to have some before pictures put up, but will probably put them up tomorrow.....until then....I do want to share what I ate. I wanted to write down everything I ate, because really it is a good way to watch your food intake and to see everything you eat, but not sure if I will. I will probably share with you on here on some days what I have eaten.
I ate a small bowl of chicken and veggies
2 hot dogs with mustard
handful of BBQ chips
Capri sun
a glass of apple juice
water
10 sweet pickles
So in reality, I ate lunch and dinner and some snacks in between. I didn't have much food choices cause we were waiting to go to the grocery store, but I think I did good today. I really do want to eat 5 small meals a day to boost my metabolism.
So here it is.....a journey to a new me!!!
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