My weekly calander |
Only 35 min because my freaking heels decided to break open again |
I like this machine, works the back, legs and stomach |
And on top of my bad day......my head phones got caught in a machine and broke |
Hello old sores AND NEW sores, :( |
Yeah....totally not cool |
Today wasn't a good day for me. I found out I needed to put my car in the shop, I had to work on a Sunday, I found something bad about a friend, I broke my head phones at the gym and I rubbed my heels raw all over again. I did work out as best as I could with my heels late Sunday night, but had to cut the walking down. When I got off I wrapped some paper towel in my sock above the sores to help it, it still hurt, but I pushed through.
I did do the 35 minute treadmill, 30 minute circuit and the legs and back and for my menu that day was:
3 eggs
2 biscuits
milk
bologna sandwich
vegetable thins
Not the best, but we all have days like that!!! :)
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