Today was a bad day!!! I woke up feeling fine, went and made me a salad, with lettuce, carrots, tomatoes, cheese, lean turkey and ranch. I had made 2 bowls of that and then I had 1/2 a pint of Rocky Road.
The night before, I had Taco Casa and when I went to the gym, I felt so sick that I couldn't even work out.
I came home today and was so hungry that I admit this and I really doubted doing this for a while, but I made me a frozen pizza. I had every intentions on eating half of it, but then I pretty much forced myself and ate the rest.
Later that night, I was so miserable and mad at myself that I made myself throw up.....but that went down hill fast.
I ended up throwing up for the next 5 or 6 hours non stop.....ending up going to the emergency room.....
(to be continued)
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